Muchas personas sólo conocen los calambres por falta de calcio. De hecho, diferentes partes del cuerpo se comportan de manera diferente cuando falta Calcio.
Efectos por Deficiencia de calcio:
1. En la parte cerebral: inestabilidad nerviosa, sueño, fácil de despertar, los dientes, mala calidad del sueño. Fácilmente los niños se asustan y presentan al dormir sudoracion en parte trasera de la cabeza, labios secos, fácilidad para llorar, calvicie, orinarse en la cama.
2. En los dientes: dientes frágiles.
3. En la parte cardíaca: arritmias, palpitaciones del corazón.
4. En la tráquea: espasmos que causan tos seca sin flemas.
5. En el Sistema Óseo: dolor de espalda, dolor en las articulaciones, dolor de cabeza, espolones óseos, miedo, Niños bajos de estatura, piernas tipo X,
6. En las manos: sin ningún movimiento se ponen las palmas calientes y presentan sudor.
7. En los intestinos: estreñimiento
8. En el útero: dismenorrea
9. En el sistema muscular: calambres
10. En la presión arterial: vasoespasmo causado la presión arterial alta.
Necesitamos prevención y complementar nuestra dieta con el consumo de Calcio, para mantener un cuerpo sano.
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